Cupping is a therapeutic technique that involves placing suction cups on the skin to create a vacuum effect, which draws the skin and underlying tissue into the cup.
This process increases blood flow to the treated area, promotes relaxation, and helps relieve muscle tension. Cupping is commonly used to treat pain, stiffness, and inflammation in areas such as the back, neck, shoulders, and legs. It can also help with conditions like chronic pain, muscle tightness, headaches, and even respiratory issues like congestion. The suction created by the cups helps to improve circulation, break up adhesions or scar tissue, and release tension in muscles and fascia.
Cupping benefits a wide range of individuals, including athletes, those recovering from injuries, individuals with chronic pain, or people seeking relaxation and stress relief. It can be used alongside other treatments like acupuncture or chiropractic care to enhance healing and improve overall well-being.